24 Weeks

Adult DBT Program

Dialectical Behaviour Therapy (DBT) skills groups for adults and families facilitated by Werner Teichert (Clinical Psychologist).

  • 24 Live Sessions with (90 Minutes)

    with additional  online resources

  • Access to phone coaching

    during specific times of the week

  • Additional Online Resources

    Access weekly resources on your family profile

  • Evidence-Based Treatment

    DBT has been proven to be effective for emotional dysregulation

    What are Adult DBT Groups?

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    Our high-fidelity, full DBT program consists of 4 components:

    1. Weekly Skills Training Group
    2. Individual Therapy (not included in the group fee)
    3. Between-session phone coaching
    4. Communication with your treatment team and others involved in supporting you.

    The weekly skills training group are facilitated in 3 8 week cycles:

    Mindfulness + Distress Tolerance (8 Weeks)
    Mindfulness + Emotional Regulation (8 Weeks)
    Mindfulness + Interpersonal Effectiveness (8 Weeks)

    Next intake: 23 October 2023

    ABout the presenter

    Werner Teichert

    Werner Teichert is a clinical psychologist based in Sydney, Australia. He was trained in Dialectical Behaviour Therapy (DBT) by Behavioral Tech and has dedicated the last decade to treating individuals with difficulties regulating emotions.
    Patrick Jones - Course author

    Course Lessons

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